Have you ever wondered why some of your goals seem just out of reach, no matter how hard you try? Recently, I’ve discovered something powerful that I need to share with you: the secret lies in how we talk to our subconscious mind.
Understanding Your Mind’s Power
Here’s something fascinating: your conscious mind only makes up 10% of your total mental power. The other 90% is your subconscious mind, which controls your habits, emotions, behaviors, and beliefs. That’s right – the part of your mind that’s running most of the show isn’t even the part you’re actively thinking with!
The Alignment Challenge
I’ve noticed in my own life that when my conscious and subconscious minds aren’t aligned, I hit roadblocks. For example, I might consciously set a goal to grow my business, but if my subconscious mind is saying “Who’s going to listen to you?” or “Who’s going to buy from you?”, guess which voice wins?
The Power of Your Self-Talk
One of the biggest lessons I’ve learned is that your subconscious mind takes everything you say literally. It doesn’t question – it just accepts. This means we need to be incredibly careful about how we talk to ourselves.
What NOT to Do
I used to catch myself saying things like:
- “I don’t want to be broke”
- “I don’t want to be late”
- “I can’t afford that”
But here’s the trick: your subconscious mind only hears the negative part. When you say “I don’t want to be broke,” it just registers “broke” and creates more of that reality.
Transform Your Language
Instead, try saying:
- “I am financially secure”
- “I always arrive on time”
- “I can afford what I need”
Visualization: Your Secret Weapon
Your subconscious mind responds best to feelings, not just words. That’s why visualization is one of the most powerful techniques you can use. When I’m driving, I often talk to myself as if my dreams have already come true:
“I’m so excited! My business is thriving, my house is paid off, everything is flowing perfectly!”
Using All Your Senses
When you visualize, engage all your senses:
- See yourself in your dream house
- Feel the keys in your hand
- Hear the sounds of success
- Experience the emotions of achievement
The One-Week Challenge
I want to challenge you to try something for just one week. Start speaking to your subconscious mind in a new way:
- Be specific about what you want
- Speak as if it’s already happening
- Use positive language only
- Visualize your success daily
- Feel the emotions of achievement
Remember, your subconscious mind is always listening, 24/7. It never sleeps, even when you do. That’s why it’s so important to feed it positive messages consistently.
My Personal Results
Since I started practicing this, I’ve noticed amazing changes. My confidence has grown stronger than ever. I trust myself more deeply. Opportunities seem to flow to me more easily. And the best part? I feel genuinely excited about my future.
Taking Action
Starting today, pay attention to how you talk to yourself. Would you speak to your best friend or your children the way you speak to yourself? If not, it’s time for a change.
Remember, you’re reprogramming 90% of your mind’s power. It might feel strange at first, but stick with it. Your subconscious mind will start to accept your new, positive messages as truth.
Your Next Steps
- Write down what you truly want
- Create positive statements about your goals
- Practice visualization daily
- Monitor your self-talk
- Replace negative thoughts immediately
Your Call to Action
I challenge you to try this for just one week. Start today by choosing one area of your life where you want to see change. Write down your positive statements and commit to speaking to yourself with kindness and expectation of success.
Share this post with someone who needs to hear this message. Together, we can create powerful positive changes in our lives by harnessing the incredible power of our subconscious minds.
Remember: You have the power to rewrite your story. Your subconscious mind is ready to help you create the life you want – you just need to give it the right instructions.